Pek Sil Lum is especially renowned for its repertoire of kicking techniques, ranging from simple front kicks to jumping twirling crescent kicks to the dreaded tornado kick, and includes open- and closed-hand strikes and a number of weapons forms. It includes a historical overview, basic positions, and authentic forms and techniques. Author by: Brian Klingborg Languange: en Publisher by: Tuttle Publishing Format Available: PDF, ePub, Mobi Total Read: 51 Total Download: 844 File Size: 49,6 Mb Description: Master the northern style of Chinese Shaolin Kung Fu with this illustrated martial arts guide The Secrets of Northern Shaolin Kung-Fu: Pek Sil Lum is a comprehensive guide to the theory and practice of the traditional Chinese art known to the West as Northern Shaolin Kung-Fu. This is a seminal guide which will be invaluable to everyone interested in martial arts, meditation, stress management, healing, and spiritual development.
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